Energy Alignment & Frequency Journey
A live, four-week group journey combining energy alignment practices with frequency and tone work.
With Edel Garvey
The structured next step after Frequency Healing for Beginners or Solfeggio Healing — a live, four-week group journey combining energy alignment practices (grounding, awareness, simple release work) with frequency and tone, building toward a personal practice you can sustain on your own.
Run as a small live-online group over four weeks, with recordings for anyone who misses a live session.
Who it’s for
- People who've completed a Begin-tier energy or frequency programme
- Anyone ready to combine energy awareness with a deliberate frequency practice
What you’ll learn
- How energy alignment and frequency work reinforce each other
- A weekly practice combining grounding, tone and simple release work
- How to read your own energy shifts and choose the right practice for the moment
Curriculum
Week 1: Grounding & Baseline
Re-establishing a grounded baseline and noticing where you're starting from.
Week 2: Working with Tone
Bringing frequency and tone into a daily energy practice.
Week 3: Release & Realign
Simple practices for releasing what's stuck and realigning.
Week 4: Your Ongoing Journey
Building a sustainable personal practice beyond the four weeks.
Kind words
“I was deeply sceptical of energy healing. I'm now on my fifth session. I can't explain it, but I'm sleeping better, my anxiety has eased, and I feel more myself than I have in a decade.”
Common Questions
I've never tried this kind of work before — is it right for me?
You don't need any prior experience or beliefs. Most people come with curiosity rather than certainty. Every programme and session on Auspicius is built so a complete beginner can start safely, and there's no obligation to believe anything in particular for the practices to be useful.
Do I need to be in Ireland to take part?
No. Self-paced programmes and guided audio are available anywhere. Live sessions and certain retreats are run remotely by video call where noted, and in person in County Galway, Ireland where noted on the relevant page.
Is this a substitute for medical or mental health care?
No. Nothing offered through Auspicius is medical, psychological or therapeutic treatment, and no outcome or cure is promised. These are educational and complementary practices. If you are managing a medical or mental health condition, please continue working with a qualified professional alongside anything you explore here.
